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Health and White Chocolate Chip Macadamia Nut Cookies: why they can be good for you
White chocolate and macadamia nuts contain antioxidants that are good for our body.
Macadamia nuts are a good source of protein containing both essential and non-essential amino acids.
The macadamia nuts in white chocolate chip macadamia nut cookies have fiber which help us feel full after eating them so that we don't overeat.
Eating a little bit of white chocolate throughout the week can help someone lower his or her blood pressure.
The macadamia nuts in these cookies are packed with monounsaturated fats, which can lower the risk of heart disease.
For a larger list of the health benefits of macadamia nuts click here:
http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-nutrition-of-macadamia-nuts.html#b